http://www.uppitysciencechick.com/KKTtearsheet_FINALrevised.pdf
There are many advantages to sleeping near your baby. Your baby settles more easily. It is also easier for you to rest while still meeting your baby’s nighttime needs. Sleeping with or near your baby makes breastfeeding easy. In fact, mothers who sleep near their babies are able to breastfeed for a longer time (Academy of Breastfeeding Medicine, 2008; UNICEF, 2005).
What Does Sleeping Near Your Baby Include?
Sleeping near your baby includes having your baby sleep:
• In your bed,
• In a crib or bassinet in the same room with you, or
• In a co-sleeper that is attached to the side of your bed.
How Common is Sleeping Near Your Baby?
Mothers all over the world sleep with or next to their babies. Even in the U.S., approximately half of American parents sleep with their children either all or part of the night (McKenna, 2004).
What Health Organizations are Saying
In the past few years, three major health organizations have noted that sleeping near your baby can reduce the risk of SIDS, especially during the first few months of life.
According to the recent statement on breastfeeding by the American Academy of Pediatrics (2005): Mothers and babies should sleep in proximity to each other to facilitate breastfeeding (p. 500).
The Academy of Breastfeeding Medicine (2008) states that: Some forms of parent-child co-sleeping provides physical protection for the infant against cold and extends the duration of breastfeeding, thus improvingthe chances of survival of the slowly developing human infant (p. 38).
Similarly, UNICEF (2005) recommends sleeping near your baby to prevent SIDS and facilitate breastfeeding. Bringing your baby into bed with you means you can breastfeed in comfort. This may be why mothers who share a bed with their babies tend to breastfeed for longer than those who don’t (p. 2).
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